Healthy Eating and DietInfo Center

Flu Shot “Egg-cellent” for Allergic Kids
While the flu vaccine lowers chances of getting the flu, there have been concerns about giving it to egg-allergic children. This group now appears to have no reaction from the treatment.
How Long Does Lap-Band Work?
Weight-loss surgery has been working to combat obesity for years now. But how long does it keep the weight off?
Why Stressors Make Us Eat
What is it about stress that makes denser foods more appealing? In the modern world, the survival instinct can trigger the now unnecessary desire to eat high-calorie foods. 
Fatty Acids During Pregnancy
If you are pregnant, your child is what you eat. That may not be news, but it appears that the effects of your diet while pregnant continue after a child is born.
Does Folic Acid Increase Your Cancer Risk?
In 1998, the United States began adding folic acid to flour products used in breads, cereals and pastas. The goal was to reduce serious birth defects, such as spina bifida. There has been some concern, though, that folic acid could increase cancer risks.
Time for Practice, Time for Play
Playing is not just for the kids. Young athletes can benefit from messing around on the court and field, too.
Overweight? Better Drive Safely
Wearing seat belts and driving safely are two ways to protect yourself from dying in a car accident. Losing weight might be another one.
Is Getting Active Enough for Kids?
As childhood obesity has increased, researchers have looked for ways to help children reach healthy weights. Does increasing kids' physical activity make enough of a difference?
Eat This, It's Okay
Limit the sugar and skip the fatty foods. With two-third of Americans being overweight, that's what nutritionists may often tell consumers to help them stop diseases related to having extra pounds.
More Weight, More Gout
As rates of obesity continue to increase, more and more Americans are developing diseases tied to their excess weight. According to a recent study, gout appears to be one of those diseases.