Healthy Eating and DietInfo Center

Doc, How Do I Lose Weight?
More than one third of U.S. residents are obese. Yet the causes of obesity are complex and often debated by doctors. So are the treatments.
Why So Idle with Knee OA?
Being obese or overweight can make osteoarthritis worse. Staying physically active is one of the best ways to avoid putting on extra pounds. However, many osteoarthritis patients remain inactive.
OA Pain Loss through Weight Loss
Osteoarthritis is known as the "wear and tear" form of arthritis. If you're overweight, you could be putting more strain on your joints and adding to this wear and tear. But losing weight could change that.
Raw Sprouts: Are They Safe to Eat?
Last year, when the supermarket giant Kroger stopped selling sprouts, the news sounded alarm bells around the safety of selling and consuming sprouted seeds. What do you need to know?
Kids' Behavior Linked to Food Insecurity
Food insecurity is the term used to describe children who are not sure about when and if good food will be available to them. Food insecurity may affect kids' behavior.
Take Steps to Lower Your Stroke Risk
Your risk of having a stroke doesn't just boil down to genetics. In fact, there are many steps you can take to lower your risk. The problem is individuals appear to be missing those opportunities to cut their stroke risk.
There's a Gym on Campus?
Kids who used to sweat about going to gym class have little to worry about as those classes continue to disappear. The same holds true for the big kids at colleges and universities.
What Can Chest Pain Signal When You Exercise?
Ischemic heart disease ( IHD ) affects nearly one in three adults. Keeping it stable by managing symptoms can prevent worsening of the disease.
From Stomach Aches to Headaches
When the stomach's yearning for food, heads can start aching as well. And it can happen more often among people with stomach problems.
New FDA Regulations for Food Safety
Salmonella and E. coli outbreaks effect thousands of people every year in the U.S. the The FDA has unveiled proposals to help the food industry prevent future outbreaks.