Caregiving: Trusting in Self
Caring for a loved one with dementia can be stressful. Believing in yourself and having spiritual beliefs may help offset some of the stress. A recent study found that two qualities worked together to help dementia caregivers deal with stress.
Tame Your Tension
Is stress making it hard for you to sleep? Poor sleep can contribute to all sorts of health problems. Reducing stress with relaxation might help sleeping problems as well.
Super-Sized Stress and Super-Sized Meals
Stress is a part of life, especially if you're a parent. But too much stress takes a toll on the health of parents — and possibly their children too.
A Psychopathic Trait of Presidents
It's easy to get caught up in name-calling when it comes to U.S. presidents. But perhaps having something in common with a psychopath isn't such a bad thing for some presidents.
Quit One for the Team
Would you quit one of your bad habits for $50? What if all of your colleagues got $50 too? Now the pressure is on!
Sports Fans Lash Out
Team spirit is one thing. Getting into angry rages and fights over a sporting event is another. What happens when fandom goes too far?
Angry, Anxious, or All of the Above?
In the grocery store your toddler throws a tantrum, everyone turns to watch as you attempt to handle the situation. You are probably feeling embarrassed, angry, and frustrated.
Baby's on the Way — Are You Ready?
The impending arrival of a baby in a household can often increase the tensions as much as it might increase excitement. Knowing how conflict affects mom and dad is valuable.
Spiritual… But Not Religious
Many people find solace in their religious faith. The same goes for those believing in a spirituality outside the major religions. But psychology has sometimes viewed these differently.
College Isn't Just About Academics
The first year of college can be a scary transition as students have to navigate campus, make friends and prepare for class, all on their own. So, what are some tips for success?