One recent study found that too little vitamin D didn't appear to affect baby's bone growth. But there are other risks if expecting moms have too little vitamin D.

Should a cancer patient lose weight, gain weight or maintain weight during treatment? What’s a healthy eating plan after treatment is over? This type of information isn’t easy to come by.

When a gym is not available or is difficult to get to, older adults don't have to go far to get the same exercise support and results.

The Mediterranean diet has been shown to improve health. As it turns out, the diet is also inexpensive and may save you money at the grocery store.

It seems like weight loss trends change constantly – and there could be a new one on the horizon. However, with this new fad, the focus is not so much on what you eat, but on how long you don’t eat.

Overweight and obese patients are at risk for a number of health conditions, including​ heartburn and two kinds of acid reflux. Could their weight affect how well their medications treat those conditions?

Weddings are wonderful, but they can also be stressful and time consuming to put together. Couples have to remember to take care of their health before, during and after their nuptials.

Traveling with peanut and tree nut allergies can be challenging.  Airplane flights can be especially difficult since nuts are so often passed out as snacks. But allergies shouldn’t keep you grounded.

Losing weight can be tough for those who are obese. It can be an even tougher battle with a serious mental health disorder. But it is possible.

It may be convenient to pick up prepackaged meals designed for babies and toddlers at the grocery store. Yet these meals may contain higher than recommended amounts of sodium.