Healthy Eating and DietInfo Center

Your Child Is What You Eat
Parents may feel frustrated trying to help their obese teenagers control their weight. Restricting their food may seem like a good option, but it can backfire.
Long-Term Lift for Sleep Apnea Sufferers
Obesity can worsen obstructive sleep apnea. But if someone with this disorder learns how to eat right, exercise and lose weight, will it actually make a difference in the long run?
Uptick in Foodborne Infection
When it comes to episodes of food poisoning in the US, there is good news and there is bad news.
Following Through with Healthy Living
Many people have been told by physicians to improve their lifestyle choices – quit smoking, eat better, exercise – especially if there has been a history of health problems. The question is, how many people actually follow through and make these changes?
Stomach Surgery For More Patients
Surgery to shrink the stomach has typically been reserved for extremely overweight patients having trouble losing the pounds. But new bariatric surgery guidelines suggest that the procedure might not be just for the obese.
“Beet” High Blood Pressure
You probably know the phrase “An apple a day keeps the doctor away.” It may be time to follow a new saying: “A cup of beet juice a day keeps the high blood pressure away.”
Unhealthy Cocktail After Stomach Surgery
When the weight won't come off, patients can consider surgery on their stomachs to shed the pounds. Though surgery can be helpful in losing weight, one procedure might have more risks than others when it comes to drinking alcohol.
If You Breastfeed Past One Year…
Breastfeeding is recommended for at least the first year of a child's life by multiple health organizations. Women who breastfeed longer may wonder how that affects their child.
The Cheapest Drink is the Healthiest
One of the best substances in the world you can put into your body is usually the most accessible and cheapest: water. Yet many people often don't drink enough water.
Anorexia Loses When Period Returns
Dangerous weight loss as a result of an eating disorder can get in the way of a normal menstrual cycle. But when treatment works, girls gain weight and get their cycle back.