Healthy Eating and DietInfo Center
Big Bowls Could Mean Big Appetites
Before you put food in front of your kids, you may want to be mindful of the size of the bowl you put the food in. According to new research, it could affect how much they eat.
Weight Loss Surgery for Better Diabetes Outcomes
Type 2 diabetes can lead to kidney failure, heart problems and even blindness. Weight loss surgery might help protect against these diabetes-related health issues.
Comparing Weight Loss Surgery Options
Choosing weight loss surgery is a major health decision, and it's important for patients to know their options. A recent study compared two weight loss surgeries for type 2 diabetes patients.
Eating Nuts Might Be a Healthy Choice
Could snacking on a handful of nuts several times a week help you live longer? New research suggests that this might be the case.
PTSD May Mean Bigger Waistlines
A range of different events or circumstances could trigger the development of post traumatic stress disorder (PTSD) in individuals. That PTSD may then increase other health risks.
Sticking to Sleep Schedule Could Help Keep off Fat
Both diet and exercise are key to maintaining a healthy weight, but your sleep schedule may be important as well.
Drinking Coffee to Wake Up Blood Vessels
When you drink a cup of coffee in the morning, you're not only waking up your mind, but your small blood vessels too.
Recovering From Diabetes After Weight Loss Surgery
Some obese people with type 2 diabetes choose weight loss surgery to drop pounds and improve their health. What makes a weight loss surgery patient likely to recover from diabetes?
More Java for Less Type 2 Diabetes
If coffee is part of your morning routine, you may be reducing your risk of type 2 diabetes every day — at least that's according to a recent review of previous trials.
Sesame Street May Help Kids Make Healthy Choices
Parents might try to feed their kids healthy food at home, but those children often will eventually be responsible for making their own healthy choices.