Health News

Creating Healthy Habits That Last
Making changes in your lifestyle can feel overwhelming, but healthy change doesn't have to be difficult.
Losing Weight: How Much and How Fast?
When trying to lose weight, how much should you lose and how fast should you do it?
Healthier Snacking Made Simple
Our environment influences our eating habits. And that includes your pantry.
Are You Active Enough?
Physical inactivity continues to be a public health problem across the United States.
Health Benefits of Donating Blood
Donating blood is a charitable thing to do, but it might also help you out when it comes to your health.
Children's Dental Health
When do you take your baby to the dentist? When do you start brushing your baby's teeth? What toothpaste should you use?
Reorganize Your Pantry for Healthier Eating
Our eating habits are influenced by our envirnoment - including our pantry. 
How to Reduce Your Sugar Intake
There's nothing sweet about the health effects of having too much sugar in your diet. Fortunately, you can take steps to reduce your sugar intake.
The Risks of Homemade Infant Formula
Thinking of making formula for your infant at home? The US Food and Drug Administration (FDA) says you should think again.
What Causes Colorectal Cancer?
Several non-genetic factors may increase your risk for colorectal cancer.