Health News

Foods to Boost Your Mood
Diet plays a huge role in health, and that can include your mental health.
TV and Your Brain Health
That nightly TV binge might be harming your brain.
How to Spot Depression in Children
In kids and teens, severe depression is a real risk to health and well-being. Learn how to spot the signs of depression in your child.
Know Your Asthma Triggers
Knowing your asthma triggers is the first step in avoiding them.
Blood Pressure Management: What You Should Know
In recent years, awareness of high blood pressure and how to treat and control it decreased among Americans, a new study found. Because awareness is key to blood pressure management, that could spell bad news for public health.
Get in the Know About Keto
The keto diet is probably one of the most talked about diets. But what is the keto diet, exactly?
The Science of Positive Affirmations
Can simply saying something positive about yourself benefit your mental health? Science says it's possible.
Got Celiac Disease? Now What?
These days, you’d be hard-pressed to find a grocery store without a gluten-free section. But what does it all mean?
Hyperbaric Oxygen Therapy: What You Need to Know
You've probably seen hyperbaric oxygen therapy (HBOT) in sci-fi movies, but did you know it's a real-life medical treatment?
How to Stay Safe This Fall
Different seasons bring different health and safety challenges, and fall is no exception.