Too Little Sleep, Too Big a Waistline
Kids who don't get enough sleep might drive their parents crazy sometimes, but there could be more at stake. Kids' waistlines could suffer too.
Better Sleep for Better Survival
Sufficient sleep is essential to all aspects of a person's health. And for people not in good health, such as those living with cancer, good sleep might mean living a little longer.
Is Your Teen Getting Enough Sleep?
Not getting enough sleep can have serious effects on physical and mental health. This is particularly true for teens, whose bodies and minds are still developing.
The Health Risks of Sleep Apnea
Having one health condition can often put someone at risk for another health condition. Such is the case with obstructive sleep apnea, a common but underdiagnosed sleep disorder.
More TV, Less Sleep for Kids
Sleep is very important to health, especially for children who are still physically developing. Anything that might interfere with sleep, such as TV, might lead to poor long-term habits.
No Sleep Could Put Patients at Risk for Stroke
Insomnia can negatively affect your health in many ways because of the stress that lack of sleep puts on your body. It's possible that this stress could even affect your heart health in a big way.
Sleep Troubles Tied to High Blood Sugar Levels
Never underestimate the value of a good night’s sleep. Mounting evidence shows that sleep apnea, characterized by repeated pauses in breathing while sleeping, may be tied to diabetes.
Sleeplessness Tied to Heart Health
Not getting enough sleep is a common complaint, but a regular lack of sleep can be unhealthy. Being routinely sleep deprived can tax the body, including the heart.
Sleep Apnea Patients at Risk for Pneumonia
Sleep apnea affects about a fifth of Americans and has been linked to heart disease and brain dysfunction. It's possible that this condition is associated with lung disease as well.
Got MS? Watch for These Symptoms
People with multiple sclerosis already may feel tired during the day or have difficulty sleeping. But an undiagnosed sleep problem could make matters worse.