Healthy Eating and DietInfo Center
How to Reduce Your Sugar Intake
There's nothing sweet about the health effects of having too much sugar in your diet. Fortunately, you can take steps to reduce your sugar intake.
What Causes Colorectal Cancer?
Several non-genetic factors may increase your risk for colorectal cancer.
Why Eat Organic Produce?
Should you be eating organic produce? Here's what you should know.
Olive Oil for a Longer Life?
Eating a small amount of olive oil every day may help you live longer, a new study suggests.
Grocery Shopping for Healthier Eating
There's a lot of talk about how to eat healthily at restaurants, but what about at home? That all starts at the grocery store.
Double-Check Your Cereal
You may need to think twice before you serve yourself or your children a bowl of Honey Smacks cereal.
Want Less Stress? Eat Your Fruits and Veggies
Feeling stressed out? You might want to take a look at your diet.
How Diet Can Affect Pregnancy
A healthy diet before and during your pregnancy may provide some big benefits.
How Binge Drinking Could Affect Your Heart
Binge drinking may increase your risk of going to the hospital for a serious heart problem, according to a new study.
Even One Drink a Day May Affect Your Heart
Even one small alcoholic drink each day may affect your risk of heart issues, a new study found.