Everyday choices can play a significant role in your risk of cancer, regardless of your gender. Here are some specific steps women can take to reduce their cancer risk.

Looking to protect your heart health? Check out these five tips for managing your cholesterol.

There are lots of types of fatty acids, but omega-3 fatty acids get a lot of attention. And there's a good reason for that.

Riding your bike regularly — whether it's for the wind in your face or to get to work — may help keep your heart healthy, two new studies found.

At risk for type 2 diabetes? You can take action to stop diabetes in its tracks.

For kids, exercise is a great way to get some energy out, boost heart health and maintain a healthy weight. But a new study suggests that exercise in childhood could help the brain later on.

Flu season is here to stay for the next few months. Here's how to protect you and your family.

More than 31 million people in the United States have eczema, according to the National Eczema Association. But many do not know the basics of this common condition.

Want to live longer? Taking more steps could help.

Heart disease is the No. 1 cause of death in the United States. But you can say no to heart disease by learning about the condition and taking steps to improve your heart health.