A Good Night's Sleep to Fend Off Pain
Persistent pain that affects multiple parts of the body can be common among older adults. And for some, sleep habits may play a role in this widespread pain.
Simple Tips for Relationship Bliss
Being in a healthy relationship may provide many health benefits to you and your partner. Here are some tips that can help ensure a healthy relationship.
Health Issues That Could Disrupt Your Kid’s Sleep
Sleep deprivation can have serious health consequences and should be addressed as soon as possible. Here are some of the many conditions that could disrupt your child’s sleep.
Sleep Apnea Symptoms May Predict Heart Disease
Obstructive sleep apnea is a sleep disorder in which breathing repeatedly stops and starts during sleep. Certain symptoms of this condition may help predict heart disease.
Poor Sleep Quality And Mental Health Are Predictors of Insomnia
Many people have insomnia symptoms from time to time, but who's at risk for persistent insomnia? That's a question researchers recently set out to answer.
The Benefits of Drinking Tea
Tea comes in four varieties and can provide a host of health benefits. Here are some of the potential health benefits of drinking tea.
Healthy Habits to Improve Your Eye Health
Millions of people in the world have issues with their eyes, including age-related eye disease and vision problems. Here’s a list of best practices for your eye health.
ADHD Medication Side Effects You Should Know About
Attention deficit hyperactivity disorder (ADHD) is a mental health issue that makes it hard to focus or control behavior. Here are some common side effects of ADHD medications.
Common Side Effects of Antidepressants
Some of the most widely prescribed antidepressant medications are selective serotonin reuptake inhibitors (SSRIs). Here’s a list of side effects associated with SSRIs.
Ways to Fall Asleep Faster
Insomnia is one of the most common sleep issues, affecting an average of 60 million Americans every year.